Forest Sounds
Peaceful woodland atmospheres filled with birds, wind and rustling trees.
When might you choose forest sounds?
Forest sound can work well when you want a natural background with gentle variation rather than the uniformity of colored noise. Common uses include reading, quiet work, decompression, meditation, winding down and sleep.
Research on natural soundscapes is more consistent for relaxation and restoration than for directly improving cognitive performance. A forest recording is not established as something that will increase grades, memory or concentration.